World Recipes

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Organic Miso Soup with Spices

A traditional recipe that will help you make the perfect Miso Soup.

intermittent fasting diet strategies
Intermittent Fasting Guide for Beginners

Intermittent Fasting (IF) is one of the most common health and fitness trends in the world today. It is used by people to lose weight, improve their health and make their lives easier. During the fast…

Benefits Of Apple Cider
Apple Cider Vinegar Help You Weight Loss

Apple cider vinegar has been used for thousands of years as a tonic for fitness. It has many health benefits such as reducing blood sugar levels. But it has the amazing power of reducing the loss of y…

The Pegan Diet
Do You Know What Is The Pegan Diet? 

The Pegan Diet is a mixture of the paleo diet and vegan diets. Pegan Diet is invented by Mark Hyman. MD, in 2014. Hyman recommends Pegan followers rely on what they consume instead of how much they ea…

Benefits of Dragon Fruit
10 Benefits of Dragon Fruit

Dragon fruit is a tropical fruit known for its vivid red skin and sweet, seed-speckled pulp, also known as pitahaya or strawberry pear. It has become popular among foodies and the health-conscious thr…

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The Pegan Diet

Do You Know What Is The Pegan Diet? 

The Pegan Diet is a mixture of the paleo diet and vegan diets. Pegan Diet is invented by Mark Hyman. MD, in 2014. Hyman recommends Pegan followers rely on what they consume instead of how much they ea…

Benefits of Dragon Fruit

10 Benefits of Dragon Fruit

Dragon fruit is a tropical fruit known for its vivid red skin and sweet, seed-speckled pulp, also known as pitahaya or strawberry pear. It has become popular among foodies and the health-conscious thr…

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